{"id":107154,"date":"2025-04-02T03:22:16","date_gmt":"2025-04-02T03:22:16","guid":{"rendered":"https:\/\/elobservadorzonanorte.com.mx\/?p=107154"},"modified":"2025-04-02T03:22:17","modified_gmt":"2025-04-02T03:22:17","slug":"atencion-ixtapangajoya-5","status":"publish","type":"post","link":"https:\/\/elobservadorzonanorte.com.mx\/?p=107154","title":{"rendered":"Atenci\u00f3n, #Ixtapangajoya!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"793\" height=\"600\" src=\"https:\/\/elobservadorzonanorte.com.mx\/wp-content\/uploads\/2025\/04\/487488894_2976326659202976_6548584498279437589_n.jpg\" alt=\"\" class=\"wp-image-107155\" srcset=\"https:\/\/elobservadorzonanorte.com.mx\/wp-content\/uploads\/2025\/04\/487488894_2976326659202976_6548584498279437589_n.jpg 793w, https:\/\/elobservadorzonanorte.com.mx\/wp-content\/uploads\/2025\/04\/487488894_2976326659202976_6548584498279437589_n-768x581.jpg 768w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Se esperan <a href=\"https:\/\/www.facebook.com\/hashtag\/altastemperaturas?__eep__=6&amp;__cft__[0]=AZWoDVRbFrSNXN4Bk7t1EPQLeykkDgCMFc3XFjbPYKHTZ0yvhbJtgKsA800qhj827Uy6je9Uc6OCJGdTukoiUP2KkknqVrU1IbeBIF5LGhHJ9UjMF4W-KCCBnSmMT624GQ8WfCYbHym-fH_GCBWitRGIHqVgMsSfYxvS4bGDhZR1SOFLdxTP2dwzVJ6K-GnRbUA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#AltasTemperaturas<\/a> por <a href=\"https:\/\/www.facebook.com\/hashtag\/ondadecalor?__eep__=6&amp;__cft__[0]=AZWoDVRbFrSNXN4Bk7t1EPQLeykkDgCMFc3XFjbPYKHTZ0yvhbJtgKsA800qhj827Uy6je9Uc6OCJGdTukoiUP2KkknqVrU1IbeBIF5LGhHJ9UjMF4W-KCCBnSmMT624GQ8WfCYbHym-fH_GCBWitRGIHqVgMsSfYxvS4bGDhZR1SOFLdxTP2dwzVJ6K-GnRbUA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#OndaDeCalor<\/a> en nuestra regi\u00f3n del 1 al 4 de abril, con m\u00e1ximas de 40 a 45 \u00b0C, inform\u00f3 el Servicio Meteorol\u00f3gico Nacional (SMN). Ante ello te invitamos a que tomes estas precauciones:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Mantente hidratado: bebe agua constantemente, incluso si no tienes sed, y evita bebidas azucaradas o alcoh\u00f3licas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"><a><\/a>Evita el sol directo: permanece en la sombra, especialmente entre las 11:00 y las 15:00 horas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Cu\u00eddate del calor: vigila signos como mareos, dolor de cabeza, sudoraci\u00f3n excesiva, deshidrataci\u00f3n o golpe de calor. Si los notas, busca atenci\u00f3n m\u00e9dica inmediata y no te automediques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Protege a los m\u00e1s vulnerables: ni\u00f1as, ni\u00f1os, mujeres embarazadas y personas adultas mayores deben evitar el sol en horas pico y mantenerse en lugares frescos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Usa ropa adecuada: ligera, de colores claros, manga larga y, si es posible, un sombrero o gorra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Refresca tu entorno: usa ventiladores o aire acondicionado, y mant\u00e9n las ventanas cerradas durante el d\u00eda para evitar que entre el calor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> No dejes a nadie en veh\u00edculos: ni menores de edad, personas adultas mayores, con discapacidad ni mascotas, aunque sea por poco tiempo o con ventanillas abiertas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Cuida tus alimentos: lava tus manos antes de cocinar o comer, revisa que no est\u00e9n descompuestos y evita consumir productos expuestos al calor por mucho tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\">Protege tu piel: aplica protector solar y evita actividades f\u00edsicas intensas al aire libre en las horas m\u00e1s calurosas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Mant\u00e9n a tus mascotas seguras: aseg\u00farate de que tengan agua fresca y sombra disponible en todo momento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/proteccioncivilmunicipal?__eep__=6&amp;__cft__[0]=AZWoDVRbFrSNXN4Bk7t1EPQLeykkDgCMFc3XFjbPYKHTZ0yvhbJtgKsA800qhj827Uy6je9Uc6OCJGdTukoiUP2KkknqVrU1IbeBIF5LGhHJ9UjMF4W-KCCBnSmMT624GQ8WfCYbHym-fH_GCBWitRGIHqVgMsSfYxvS4bGDhZR1SOFLdxTP2dwzVJ6K-GnRbUA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#proteccioncivilmunicipal<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/laeradeunbuenfuturo?__eep__=6&amp;__cft__[0]=AZWoDVRbFrSNXN4Bk7t1EPQLeykkDgCMFc3XFjbPYKHTZ0yvhbJtgKsA800qhj827Uy6je9Uc6OCJGdTukoiUP2KkknqVrU1IbeBIF5LGhHJ9UjMF4W-KCCBnSmMT624GQ8WfCYbHym-fH_GCBWitRGIHqVgMsSfYxvS4bGDhZR1SOFLdxTP2dwzVJ6K-GnRbUA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#laeradeunbuenfuturo<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/laprevencionlahacemostodos?__eep__=6&amp;__cft__[0]=AZWoDVRbFrSNXN4Bk7t1EPQLeykkDgCMFc3XFjbPYKHTZ0yvhbJtgKsA800qhj827Uy6je9Uc6OCJGdTukoiUP2KkknqVrU1IbeBIF5LGhHJ9UjMF4W-KCCBnSmMT624GQ8WfCYbHym-fH_GCBWitRGIHqVgMsSfYxvS4bGDhZR1SOFLdxTP2dwzVJ6K-GnRbUA&amp;__tn__=*NK-R\" target=\"_blank\" rel=\"noopener\">#LaPrevencionLaHacemosTodos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eduardo Ram\u00edrez Mauricio Cordero Gobierno de Chiapas Coordinaci\u00f3n Nacional de Protecci\u00f3n Civil Sistema Chiapaneco de Radio Televisi\u00f3n y Cinematograf\u00eda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se esperan #AltasTemperaturas por #OndaDeCalor en nuestra regi\u00f3n del 1 al 4 de abril, con m\u00e1ximas de 40 a 45 \u00b0C, inform\u00f3 el Servicio Meteorol\u00f3gico Nacional (SMN). Ante ello te invitamos a que tomes estas precauciones: Mantente hidratado: bebe agua constantemente, incluso si no tienes sed, y evita bebidas azucaradas o alcoh\u00f3licas. Evita el sol [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-107154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/107154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107154"}],"version-history":[{"count":0,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/107154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=\/wp\/v2\/media\/107155"}],"wp:attachment":[{"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elobservadorzonanorte.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}